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HoopDance for Seniors (50+)

February 23 @ 1:00 pm - March 30 @ 2:00 pm Toogoom Hall

Ready to get fit and healthy?… Looking for something fun and different… HoopDance for Seniors (50+) is back… 6 Week Beginners Course (we use large, heavy hoops for easier rotation).

Hula hooping is a fun, uplifting way to stay healthy & happy. Though much more than just hula hooping, learn how to transition from one trick to another – as a way to flow and dance and heal with the hoop. Improves flexibility. Strengthens your core. Tones muscles. Boosts endorphins, lifts your mood and puts a spring back in your step.

Come play and rejuvenate yourself in a supportive, safe and inclusive space… Great for anyone exploring natural ways to manage pain. Limited spaces. Bookings required – please check dates before committing to our 6 week course.

Start: Tuesday 23rd February 2021
Finish: Tuesday 30th March 2021
Each week from 1 – 2pm at Toogoom Hall.

Details

Start:
February 23 @ 1:00 pm
End:
March 30 @ 2:00 pm
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Organizer

Happy Heart Holistic Healing
Phone:
0432 402 407
Email:
happyheartholistichealing@gmail.com
Website:
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Venue

Toogoom Hall
Cnr of Toogoom Road and Old O'Regan Creek Road,
Toogoom, Qld 4655 Australia
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Phone:
0432 402 407
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